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Written by Victoire Laurin
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balance, calm, CBD, health hacks, rest, routine, self-care, wellness, yoga, yoga class

Why CBD and Yoga Might Be the Perfect Combination

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Written by Victoire Laurin
Why CBD and Yoga Might Be the Perfect Combination
A yogic lifestyle urges all human beings to apply the introspection typically found on the mat into life. In this article, we're taking a deep dive into the philosophy behind yoga, and how combining yoga with CBD might be the best decision you ever make to find your own sense of balance. Continue reading
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Written by Victoire Laurin
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calm, CBD, CBD oil, chill, health, health hack, health hacks, meditate, pause, recharge, relax, rest, routines, self-care, sleep, stress, wellness, yoga, yoga at home

The Antidote to Stress: Yoga to Reset & Boost Your Brain

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Written by Victoire Laurin
The Antidote to Stress: Yoga to Reset & Boost Your Brain
Yoga is not just good for the body, it's good for the mind and brain too! Studies have found that yoga devotees have better executive function and sharper visual and verbal skills due to all of that 'om-ing'. This makes yoga the perfect antidote against stress. Continue reading
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bloating, cbd, CBD oil, CBD Self-Care, Gwyneth Paltrow, health, health hacks, MANTLE CBD, meditation, menstrual cycle, migraine, mood swings, morning routines, pms, routines, thc-free, wellness

Balancing your Menstrual Cycle Rollercoaster

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Balancing your Menstrual Cycle Rollercoaster
Did you know women tend to buy sexier clothes during their ovulation? And that estrogen levels the week after the period can trigger anxiety attacks? Welcome to the rollercoaster of having a uterus! Let us guide you through your cycle and give you balancing morning routines designed for the week you’re in. Continue reading