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Health

The Antidote to Stress: Yoga to Reset & Boost Your Brain

The Antidote to Stress: Yoga to Reset & Boost Your Brain
Yoga is not just good for the body, it's good for the mind and brain too! Studies have found that yoga devotees have better executive function and sharper visual and verbal skills due to all of that 'om-ing'. This makes yoga the perfect antidote against stress.
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How to Incorporate Wild Foods and Plants into Your Diet

How to Incorporate Wild Foods and Plants into Your Diet
At MANTLE we want everything to be as pure and natural as possible. That’s why we love our organic CBD oil, sun-grown on the hillside of Schweiz. But besides CBD, there are plenty of natural superfoods right on your doorstep.
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