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The Antidote to Stress: Yoga to Reset & Boost Your Brain

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The Antidote to Stress: Yoga to Reset & Boost Your Brain
Yoga is not just good for the body, it's good for the mind and brain too! Studies have found that yoga devotees have better executive function and sharper visual and verbal skills due to all of that 'om-ing'. This makes yoga the perfect antidote against stress. Continue reading