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Brain Food

CBD, Routines, and Rituals: How to Enhance Your Productivity

CBD, Routines, and Rituals: How to Enhance Your Productivity
Dropping a pipette full of MANTLE's balancing CBD oil into your coffee may not seem like such a life-changing act. Yet, little do you know that in your actions, such as a simple morning routine, lie a powerful engagement with restorative rituals which tap into the psyche. Balancing practices can include the action involved in the repetitive motions of taking CBD.
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Meet Josephine Bredsted - the Talented Danish Creative

Meet Josephine Bredsted - the Talented Danish Creative
Let us introduce Josephine Bredsted - a holistic PR & brand advisor, entrepreneur and fashion guru. After working for brands such as Baum und Pferdgarten and Ganni, Josephine left the industry and turned within to create a more sustainable lifestyle. 
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7 Working-From-Home Hacks when Social Distancing

7 Working-From-Home Hacks when Social Distancing

Are you having a hard time working from home? You are not alone! Social distancing and self-isolation is tough, at least for most of us! Since the COVID-19 era started, we went from seeing our colleagues every day to staring at our screens alone in our apartment or house. If you’re struggling with stress, balance or productivity while working from home, here are our best tips!

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How to Practice Self-Care in Difficult Times

How to Practice Self-Care in Difficult Times

How are you feeling? 💭It is essential to prioritize self-care and especially as many of us are practicing social distancing and staying home - there is no better time than now. Taking care of ourselves can help us adjust to this new normal. Remember that the one thing you can control is your own actions and how you treat yourself. So what to do? Here are MANTLE’s tips.

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10 Easy Self-Care Hacks that may help in your life

10 Easy Self-Care Hacks that may help in your life
Taking care of yourself doesn't have to require a 12-step beauty routine, restricting diets or other time-consuming and tedious efforts. We are all about finding the small but very powerful health hacks that makes a difference for your health and mood. 
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