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Brain Food

Have Modern People Lost the Ability to Listen to Their Gut?

Have Modern People Lost the Ability to Listen to Their Gut?

Are you listening to your gut feeling? What is it saying today? In our data-driven world, we’ve been trained to give outside powers a say in our wellbeing. Our intuition reminds us that we hold the power of our life and thus the ability to steer it towards what’s right for us.  

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8 Books for Social Distancing Summer Days

8 Books for Social Distancing Summer Days
Reading is a form of meditation at the MANTLE office. The ability to quietly sit down, focusing on just one thing. How amazing is that? We listed our best 8 books for summer beach days and social distancing Sundays. 
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Internet’s Best Wholesome Content Right Now

Internet’s Best Wholesome Content Right Now
Wholesome content is the content that tug on the heartstrings, bring happy tears to our eyes, or just give us a warm, soothing feeling. We believe that in tense times, wholesome content might be exactly what we need. Here's a list with our favorite escapes on the internet right now!
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7 Working-From-Home Hacks when Social Distancing

7 Working-From-Home Hacks when Social Distancing

Are you having a hard time working from home? You are not alone! Social distancing and self-isolation is tough, at least for most of us! Since the COVID-19 era started, we went from seeing our colleagues every day to staring at our screens alone in our apartment or house. If you’re struggling with stress, balance or productivity while working from home, here are our best tips!

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10 Easy Self-Care Hacks that may help in your life

10 Easy Self-Care Hacks that may help in your life
Taking care of yourself doesn't have to require a 12-step beauty routine, restricting diets or other time-consuming and tedious efforts. We are all about finding the small but very powerful health hacks that makes a difference for your health and mood. 
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