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All You Need to Know About Carrier Oils for CBD

All You Need to Know About Carrier Oils for CBD

If you are a savvy shopper who is well in tune with the ins and outs of CBD, chances are you have noticed the term “carrier oil” printed on the list of ingredients on the label of your CBD oil. But are you familiar with the wide range of carrier oils out there? 

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Stress Impacts your Health - What You can Do About it

Stress Impacts your Health - What You can Do About it
Stress is just an involuntary response we go through while we’re on this crazy train ride called ‘life’. How to cope and keep afloat all depends on how you handle this stress. Here are some cues and tips on how to coop maybe it can regulate those stress hormones.
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What the Expert says on Choosing the Right Yoga Mat

What the Expert says on Choosing the Right Yoga Mat
There's never been a better time than now to establish an at-home yoga practice! It can be hard to choose the right mat. The thickness, material, design, sustainability and length all play a role in giving you the best yoga experience. We had a little chat with Iman Malmberg, founder of Grounded Factory.
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How to Practice Self-Care in Difficult Times

How to Practice Self-Care in Difficult Times

How are you feeling? 💭It is essential to prioritize self-care and especially as many of us are practicing social distancing and staying home - there is no better time than now. Taking care of ourselves can help us adjust to this new normal. Remember that the one thing you can control is your own actions and how you treat yourself. So what to do? Here are MANTLE’s tips.

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10 Easy Self-Care Hacks that may help in your life

10 Easy Self-Care Hacks that may help in your life
Taking care of yourself doesn't have to require a 12-step beauty routine, restricting diets or other time-consuming and tedious efforts. We are all about finding the small but very powerful health hacks that makes a difference for your health and mood. 
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